Frustrated by chronic aches and pains in my heel and hip, Meryl set about to fix me! Her tenacity and determination paid off and I am pain free today. She listened carefully, researched extensively, experimented creatively and came up with a combination of exercises, stretches and adjustments I could make to my posture that made all the difference. She took a holistic approach and really worked hard to understand what was causing the problem. I learned a lot along the way and am so grateful to Meryl for really caring and designing a highly customized (and effective!) treatment plan.
I LOVE working with Meryl! Meryl is 100% dedicated to making personalized workout sessions for you and your specific needs and/or goals. She is expertly knowledgeable it fitness, and I trust her completely with my body. She's been able to sculpt my body exactly how I wanted, and I have the most fun working with her. She is an absolute delight and a damn good trainer!!
Thank you so much for turning me into an "exercise person"!! I love working with you and the results are very motivating!
I am not one to enjoy exercising, but I always look forward to my sessions with Meryl. She knows what I feel comfortable doing, as I am usually afraid to try new exercises, and she always introduces them slowly so I feel safe. I have been working with Meryl for over three years and I feel stronger and better after each session!